Heather McKee - Creating Habits That Stick — Encore

Dr. HEATHER McKEE

Creating Habits That Stick
It’s time to make changes that stick.
Change & Resilience Speaker | Australia

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HEATHER’S SHOWREEL

BIO

Is your organisation going about improving your employees’ health and habits in the wrong way? Do you keep giving your people the ingredients of change? Ingredients like the lunchtime yoga sessions, the fruit bowls, the step challenges, the productivity hacks? Giving people the ingredients alone doesn’t work.

This keynote gives your employees the skills to make change happen. Armed with the Sticky Habits methodology your employees will have the exact steps they need to take to create the changes that will not only improve their health, happiness, and productivity but also bring about a lasting ROI in your business.

Dr Heather McKee is known as Europe’s leading lifestyle behaviour change specialist. Having studied health behaviour change psychology for 10 years, her mission is to offer a sustainable, evidence-based alternative to an industry saturated with quick fixes and health fads. Globally she has worked with over 100+ companies in 15+ industries to create evidence-based wellness programs, deliver keynote talks. Past clients include lululemon, booking.com, Starbucks, Rituals, Unilever, HSBC, and Sainsbury's.

"FANTASTIC!"

"The talk was fantastic. I was feeling so motivated, I went straight out after and had a run!"
Rachel Pearce, Global Health - UK & Ireland, Unilever
"IT WORKS SO WELL"

"The outcomes after Heather's talk have been so good, most people we work with can’t believe it works so well as it feels too easy!"
Lisa Dean, Wellbeing Coaching lead at Thrive Tribe